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Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconDipercayai
1K+Muat turun
15MBSaiz
Android Version Icon6.0+
Versi Android
8(07-12-2020)Versi terkini
-
(0 Ulasan)
Age ratingPEGI-3
Muat turun
ButiranUlasanVersiMaklumat
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Perihal Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Versi 8

(07-12-2020)
Versi lain
Apa yang baruUpdate Interface, fix bug

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Plank Challenge 30 Days Workout - Lose Weight Free - Maklumat APK

Versi APK: 8Pakej: congdev37.fitness.com.plankworkout
Keserasian Android: 6.0+ (Marshmallow)
Pemaju:LeoBe StudioDasar Privasi:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyKebenaran:6
Nama: Plank Challenge 30 Days Workout - Lose Weight FreeSaiz: 15 MBMuat turun: 0Versi : 8Tarikh Diterbitkan: 2021-06-15 07:42:51Skrin Min: SMALLCPU yang disokong:
ID Pakej: congdev37.fitness.com.plankworkoutTandatangan SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Pemaju (CN): AndroidOrganisasi (O): Google Inc.Lokasi (L): Mountain ViewNegara (C): USNegeri/Bandar (ST): CaliforniaID Pakej: congdev37.fitness.com.plankworkoutTandatangan SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Pemaju (CN): AndroidOrganisasi (O): Google Inc.Lokasi (L): Mountain ViewNegara (C): USNegeri/Bandar (ST): California

Versi Terkini Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
0 muat turun15 MB Saiz
Muat turun

Versi lain

7Trust Icon Versions
5/11/2020
0 muat turun16 MB Saiz
Muat turun
5.2Trust Icon Versions
15/6/2020
0 muat turun16 MB Saiz
Muat turun